This is How 7000 Hours of Meditation Sound like.
A peaceful frame of mind
6 min readAug 10, 2020
“When pain, misery, or anger happens, it is time to look within you, not around you.”
If you think that these quotes are mine, please let me help you, neither I am that person who had practiced meditation for 7000 hours or nor these thoughts are mine. If you read my article about my meditation story, you can understand my struggles for meditation.
